Oura Ring 4 launched: India price, specs and what the sleep report reveals

HIGHLIGHTS

Tracks 50+ health metrics including sleep, recovery, and daily activity with up to 8 days battery life.

Priced from Rs 28,900, with premium variants going up to Rs 39,900 plus a Rs 599 monthly membership.

Report reveals Indians sleep under 6.5 hours on average, with lower REM and deep sleep levels.

Oura Ring 4 launched: India price, specs and what the sleep report reveals

Oura has finally stepped into the Indian market with its latest wearable device called the Oura Ring 4. The company has confirmed that the device will be available on Amazon and Croma starting March 18. The device offers a variety of features, including the daily activity tracker, recovery and more. Overall, the device offers over 50 health and wellness metrics and is available in multiple colour options. Check out the Oura Ring 4 price in India, features and other details below.

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Oura Ring 4 features and capabilities

The Oura Ring 4 is offered as a compact health tracker that can monitor over 50 metrics, including your sleep quality, recovery, daily activity and more. It features a lightweight titanium body and uses advanced sensors and algorithms to deliver personalised insights via its companion app. The device adapts to individual differences such as skin tone and finger shape for better accuracy.

The device claims to offer a battery life of up to 8 days, depending on ring size. It is also water-resistant for up to 100 meters. You select the device in over 12 sizes and six different colour options, including Silver, Black, Stealth, Brushed Silver, Gold, and Rose Gold.

Oura Ring 4 price and availability

The Oura Ring 4 is priced at Rs 28,900 for standard variants, while premium finishes go up to Rs 39,900. Customers can get the device via both online and offline channels, as mentioned above. The company is also offering a monthly membership priced at Rs 599 that will unlock detailed insights and features.

Along with the launch, the company also introduced India: The State of Sleep 2026 report, where it claimed that Indian users sleep for over six and a half hours per night, lower than the recommended 7-9 hours. The findings also suggest reduced REM and deep sleep levels, which can impact the cognitive and emotional health of an individual. The report mentioned late-night routines, early wake-up times and always-on digital lifestyles as key reasons for it.

Ashish Singh

Ashish Singh

Ashish Singh is the Chief Copy Editor at Digit. He's been wrangling tech jargon since 2020 (Times Internet, Jagran English '22). When not policing commas, he's likely fueling his gadget habit with coffee, strategising his next virtual race, or plotting a road trip to test the latest in-car tech. He speaks fluent Geek. View Full Profile

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