I am not a fitness enthusiast. I don’t exercise regularly, I don’t hold back on good food, I work 8 hours a day (most of which requires me to sit), I have certain vices (which are best left undisclosed here), I sleep late and wake up early, and I go on an occasional weekend wine-dine binge. This was my self-admitted lifestyle description to my health coach when I first got my hands on the GOQii Life Fitness Band with a 3 month subscription to the health ecosystem; which includes the activity tracker, anytime access to a fitness coach, the ability to schedule calls with doctors and a health locker for all my medical records.
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