The first thing I realised after turning on Apple’s Screen Time feature on my iPhone 8 Plus was that I am not someone who likes looking at data and graphs on my phone to understand my device usage. Screen Time reminded me of the hundreds of fitness apps that throw large amounts of data at me, of which only a tiny amount makes a difference in my life. After using the new digital well-being feature for a day, I thought I am not Apple’s ideal customer when it comes to Screen Time, because I am not addicted to my phone and do not spend too much time on it. I was wrong.
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